Aikido, or "way of harmony", is a Japanese martial art of self-defense which was developed in the last century by the founder Morihei Ueshiba. Aikido is a graceful but dynamic martial art that requires little physical strength to perform, so anybody can practice. Unlike other martial arts, emphasis in Aikido is not directed towards street fighting or the advancement of students through competitive tournaments. Training stresses form, mutual cooperation, awareness of others, and coordination of body movement with a calm state of mind. Currently Aikido is in use worldwide by civilian, police, military, and other specialty groups.

In Aikido class, everyone trains together from beginner to advanced.  There are no separate beginner classes.  New students may start Aikido training at any time, feeling relaxed & comfortable with the class.  As a student progresses, they will train with other students of higher skill levels, thereby enhancing their physical and mental knowledge of Aikido